In this experiential course, you will learn to harness your inherent life-force more deeply by establishing a conscious connection with it, experiencing how it moves, and discovering ways of enhancing it.
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Upcoming Summer Sessions: July 8 […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Upcoming Summer Sessions: July 29 […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Upcoming Summer Sessions: July 29 […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Upcoming Summer Sessions: August 5 […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Limited to 12 students. $16. […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Limited to 12 students. $16. […]
We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. Ease your stress, make new friends, and ground your body with relaxed attention. Beginners are always warmly welcome. Oneonta office two Wednesdays a month, from 9:00-9:45am. 22 Watkins Ave. (lower level) Oneonta, NY 13820 Limited to 12 students. $16. […]
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