Audio Lectures

Rejuvenate with Cleansing and Fasting: Benefits and Guidelines

Introduction to Traditional Chinese Medicine

What is Qi (Chi)? Our Energy and How It Moves in the Body

Relish the Taste! The Six Flavors: How They Affect the Mind and Body

Why Are We Always So Busy? Using Yin and Yang To Bring Balance to Our Lives

Why Do We Get Sick? The 3 Causes of Illness

Enjoy many more free audio classes by Amanda on Mixcloud!