• The Phases of the Menstrual Cycle According to Chinese Medicine

    Wednesday, September 29, 2010 5:30-7pm Greenstar’s Meeting Room Amanda Lewis, L.Ac In Traditional Chinese Medicine, the average 28-day menstrual cycle is divided into four periods that are distinguished by the particular stage of blood as it builds and courses through the body. These periods are marked by hormone fluctuations, body temperature changes, and varied associated […]

  • Why Are We Always So Busy? How to Balance Yin and Yang

    Wednesday, October 20, 2010, 5:30-7pm Greenstar’s Meeting Room Amanda Lewis, L.Ac The philosophy of Yin and Yang is the foundation of Chinese Medicine, both in theory and application. Learning to mindfully apply these principles as we engage in every day life can help us to feel more healthy, energetic, and in harmony with our surroundings. […]