For many years, I’ve wanted to offer Meditation and Qigong classes to my patients…the time has come!

Classes will be held in my Oneonta office two Wednesdays a month, from 9:00-9:45am.

22 Watkins Ave. (lower level)

Oneonta, NY 13820

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We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation.

Ease your stress, make new friends, and ground your body with relaxed attention.

Beginners are always warmly welcome.

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The first sessions will be:

May 13 & 27

June 10 & 24

July 8 & 29

August 5 & 19

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Limited to 12 students.

$16.

Reservation required: www.alewisacupuncture.com/scheduling

Select “Oneonta” location, then choose “Qigong and Meditation” to select the date of your class.

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* I plan to offer the same classes in my Vestal office on Tuesday mornings starting in September. Stay tuned!