- When
- Sunday, June 22, 2025, 10:00 AM – 4:00 PM
- Where
- Carefree Gardens558 Beaver Meadow RoadCooperstown, NY 13326View on Google Maps
Enjoy a Day of Vitality!
with Amanda Lewis, L.Ac.Carefree Gardens, Cooperstown, NY
June 22, 2025
10:00am – 4:00pm
In this experiential course, you will learn to harness your inherent life-force more
deeply by establishing a conscious connection with it, experiencing how it moves, and
discovering ways of enhancing it.
10:00am – NoonThe morning session will begin with gentle Pranayama breathing exercises to open your
channels, followed by a Calm Abiding meditation. Then we’ll transition into a
delightful Jin Jing (Tendon Strengthening) Qigong practice that will help free and
strengthen your whole body.
*Wear loose, comfortable clothing (as you might for a yoga class)
Noon – 1:00pm Lunch Break(bring your own or purchase at Origins Cafe)
1:00pm – 4:00pm(including a tea break)
In the afternoon, we will deepen our exploration of what Qi actually is: how it’s
generated and the patterned ways it moves. We’ll talk about daily and seasonal cycles,
emotions, foods and herbs, and how they affect our energy.
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$25 half day / $45 whole dayClass size limited - Register early!
(607) 768-5958
alewisacupuncture@gmail.com
Venmo: @Amanda-Lewis-273
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