Today's world is moving faster than ever. Let's learn some ways of supporting our ability to navigate the pace with greater strength and resilience. Licensed acupuncturist Amanda Lewis will lead a simple Qigong practice followed by a short Calm Abiding Meditation to anchor the wandering mind. She will then share practical insights about Acupressure, Herbs, […]
Relax at ease with Medicine Buddha meditation and restorative treatments! During this retreat we will deepen our compassion and wisdom with simple meditation practices, as well as learn specific techniques to enhance vitality and enrich healing.
We live in trying times. Contemporary consumer culture is addicted to outer appearances and ongoing activity. It’s rare to see public interest in pursuits that cultivate wisdom and stillness. There is a lot of pressure to give in to the magnetizing whirlpool of endless distractions. To bring balance to this overemphasis on “yang” action, we […]
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