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PRODID:-//Healthy Living Acupuncture - Amanda Lewis L.A.c. - ECPv6.16.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://alewisacupuncture.com
X-WR-CALDESC:Events for Healthy Living Acupuncture - Amanda Lewis L.A.c.
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TZID:UTC
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BEGIN:VEVENT
DTSTART;TZID=UTC:20141009T080000
DTEND;TZID=UTC:20141009T170000
DTSTAMP:20260521T080850
CREATED:20210929T230827Z
LAST-MODIFIED:20210929T230827Z
UID:1699-1412841600-1412874000@alewisacupuncture.com
SUMMARY:What is Qi (chi)? Understanding Your Body’s Natural Vitality
DESCRIPTION:As most everyone knows\, staying healthy requires paying attention to things like good nutrition and balanced activity level. In addition to these\, we have to be mindful of the strength of our natural life force\, or “Qi” (Chi). This may sound mysterious to some\, but in Traditional Chinese Medicine\, Qi is considered one of the most essential factors in the regulation of our health. \nIn this class\, licensed acupuncturist and certified herbal medicine practitioner\, Amanda Lewis\, L.Ac.\, will discuss: (1) the different types of Qi that everyone has\, (2) the sources of Qi\, (3) how we can recognize if our Qi is weak or out of balance\, and (4) ways we can better regulate and increase our Qi. \n  \nEnjoy this entire class! \n  \n \n  \n 
URL:https://alewisacupuncture.com/event/what-is-qi-chi-understanding-your-bodys-natural-vitality/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/eventsC.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20140320T173000
DTEND;TZID=UTC:20140320T190000
DTSTAMP:20260521T080850
CREATED:20210929T230600Z
LAST-MODIFIED:20210929T230600Z
UID:1697-1395336600-1395342000@alewisacupuncture.com
SUMMARY:Relish the Taste! The Six Flavors: How They Affect the Mind and Body
DESCRIPTION:The moment anything touches the tongue\, the first experience is “taste.” Every substance­–whether it’s a food\, medicine\, or herb­–is composed of a unique combination of the Five Elements (earth\, water\, fire\, air\, and space)\, and this blend is what determines the resulting flavor.\n\nBoth Traditional Chinese and Ayurvedic Medicine distinguish six flavors: (1) sweet\, (2) sour\, (3) salty\, (4) pungent\, (5) bitter\, and (6) astringent. \n\n\n\nIn this class\, licensed acupuncturist and herbalist Amanda Lewis will discuss the distinct affect each flavor distinctly has on the body and the mind. The class will also include a special tasting of each of these flavors so that everyone can directly experience and compare their effects\n\n\n  \nListen to this entire class!\n  \n \n 
URL:https://alewisacupuncture.com/event/relish-the-taste-the-six-flavors-how-they-affect-the-mind-and-body/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-7-Relish-the-Taste-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20140318T170000
DTEND;TZID=UTC:20140318T183000
DTSTAMP:20260521T080850
CREATED:20210929T231117Z
LAST-MODIFIED:20210929T231117Z
UID:1701-1395162000-1395167400@alewisacupuncture.com
SUMMARY:Discovering the Pillars of Health
DESCRIPTION:Developing a Healthier Lifestyle Through Nutrition\, Herbal Medicine\, and Acupuncture\n\n\n \nFriday\, March 14th\, 5-6:30 \nTown Hall\, Bainbridge NY\n\n& \n\nTuesday\, March 18th\, 5-6:30\nVestal Public Library\, Vestal NY\n\n\nLicensed acupuncturist and herbalist\, Amanda Lewis\, will share practical tips to living a longer\, healthier life by using some of the fundamental\, long-standing principles of traditional Chinese and Ayurvedic medicine. Come learn more about how nutrition\, herbal medicine\, and acupuncture can help you feel your best!\n\n  \n 
URL:https://alewisacupuncture.com/event/discovering-the-pillars-of-health/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-1-March-2014-Binghamton-Class-Flyer.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20131129T080000
DTEND;TZID=UTC:20131129T170000
DTSTAMP:20260521T080850
CREATED:20210929T232348Z
LAST-MODIFIED:20210929T233351Z
UID:1710-1385712000-1385744400@alewisacupuncture.com
SUMMARY:Getting to the Source of Pain: Diagnosing and Treating the Root Cause
DESCRIPTION:Thursday\, Nov. 29\, 5:30 – 7 PM \nIn this class\, Amanda Lewis\, licensed acupuncturist and Chinese herbal medicine practitioner\, will cover the basic methods of successfully diagnosing and treating pain according to Chinese Medicine. \nShe will address: \n(1) determining the cause of pain \n(2) establishing the pattern \n(3) treating pain according to the pattern. \nAmanda will provide an explanation of the various causes of pain\, as well as discuss specific treatment methods that include the use of acupuncture\, foods\, and herbal remedies. This class will also include a special demonstration of acupuncture and related therapies\, such as cupping and moxibustion.
URL:https://alewisacupuncture.com/event/getting-to-the-source-of-pain-diagnosing-and-treating-the-root-cause/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-14-Getting-to-the-Source-of-Pain-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20131024T170000
DTEND;TZID=UTC:20131024T183000
DTSTAMP:20260521T080850
CREATED:20210929T231430Z
LAST-MODIFIED:20210929T231430Z
UID:1703-1382634000-1382639400@alewisacupuncture.com
SUMMARY:How We Get Sick: The Causes of Illness According to Traditional Chinese Medicine
DESCRIPTION:Thursday October 24\, 2013\n \nGreenstar Co-op\, Ithaca NY \n5-6:30pm \n  \nTraditional Chinese Medicine (TCM) emphasizes balance as the key to good health. For example\, it’s important to have balance between rest and activity\, a balanced diet\, and balance in temperature. Extremes in any aspect of life can become a cause of disease over time. Balance is relative to the individual; what is too much for one person may not be enough for another. \nTo determine a treatment plan in TCM\, we look for what are called “Patterns of Disharmony.” To restore harmony\, it’s essential to understand the primary cause of the imbalance. \nIn this class\, Amanda Lewis\, L.Ac\, will cover the 3 primary causes of illness: \n\nInternal Causes (Emotions)\nExternal Causes (Climate factors)\nOther Causes (Diet\, sleep\, trauma\, etc)\n\nAt the end of the class\, Amanda will lead a tour through Greenstar\, highlighting the various foods and supplements mentioned in the class. \n  \nEnjoy listening to this entire class! \n  \n \n 
URL:https://alewisacupuncture.com/event/how-we-get-sick-the-causes-of-illness-according-to-traditional-chinese-medicine/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-11-How-We-Get-Sick-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20130424T173000
DTEND;TZID=UTC:20130424T190000
DTSTAMP:20260521T080850
CREATED:20210929T231954Z
LAST-MODIFIED:20210929T231954Z
UID:1705-1366824600-1366830000@alewisacupuncture.com
SUMMARY:Entering the Heart of the Patient: Pulse\, Tongue\, and Face Diagnosis
DESCRIPTION:Greenstar\, Ithaca NY\n\nApril 24\, 2013\, 5:30-7pm \n\nIn this class\, licensed acupuncturist Amanda Lewis will discuss the basic theory and techniques of clinical examination used in both Traditional Chinese and Ayurvedic medicine. In both of these ancient\, time-tested healing traditions\, (1) pulse diagnosis as well as (2) tongue and (3) face examination are the primary methods used to assess a patient’s current state of health. The pulse\, tongue\, and face communicate vital information about the organs\, channels\, and health of the entire body and mind. This class will cover the essential points of these techniques\, which you can use to improve your own health.\n\nAmanda Lewis\, a licensed acupuncturist and certified Chinese herbal medicine practitioner\, currently sees patients in Binghamton and Oneonta\, NY. \nTo schedule a consultation with Amanda\, call (607) 768-5958. \n\n  \n 
URL:https://alewisacupuncture.com/event/entering-the-heart-of-the-patient-pulse-tongue-and-face-diagnosis/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-19-Entering-the-Heart-of-the-Patient-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20130220T080000
DTEND;TZID=UTC:20130220T170000
DTSTAMP:20260521T080850
CREATED:20210929T232152Z
LAST-MODIFIED:20210929T232152Z
UID:1708-1361347200-1361379600@alewisacupuncture.com
SUMMARY:Sex\, Vitality\, & the Role of the Kidneys
DESCRIPTION:Amanda Lewis\, L.Ac.\nFebruary 20\, 2013\, 5:30 – 7 pm \nIn Chinese Medicine\, the kidneys are considered the foundation of the body\, the root of all yin and yang aspects. How vibrant we feel has a lot to do with the strength of our kidneys\, as they regulate growth\, development\, reproduction\, sexual health\, and our ability to handle to stress. In this class\, we will discuss how acupuncture\, diet\, and certain herbal remedies and supplements can be used to address the following life processes that the kidneys govern: Energy\, Warmth\, and Sexual Vitality; Growth and Development of the Mind and Body; and Urinary and Reproductive Health.
URL:https://alewisacupuncture.com/event/sex-vitality-the-role-of-the-kidneys/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/07/cont.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110912T100000
DTEND;TZID=UTC:20110912T110000
DTSTAMP:20260521T080850
CREATED:20210929T235104Z
LAST-MODIFIED:20210929T235104Z
UID:1727-1315821600-1315825200@alewisacupuncture.com
SUMMARY:What is Chinese Medicine?
DESCRIPTION:Rocky River\, OH\nUnitarian Church\nSeptember 12\, 2010 \nChinese Medicine is a complete medical system that can be used to treat most any condition. In this forum discussion\, Amanda Lewis\, L.Ac. will present the basic medical philosophy of Chinese Medicine by introducing: fundamental theory\, causes of illness\, anatomy and the meridian system\, and principles of treatment. The presentation will be followed by Q & A. \n\nListen and Learn about How Acupuncture Works:\n\nhttps://www.mixcloud.com/HealthyLivingAcupuncture/how-acupuncture-works/\n\n\nWatch about the basics of Traditional Chinese Medicine:\n\nhttps://www.youtube.com/watch?v=plNAKqUlyQc&list=PLjrtCbIGDVFVG1t-m5pF7XW-Mdz89ynWK&index=1
URL:https://alewisacupuncture.com/event/what-is-chinese-medicine/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/07/amanda-website-gallery-3-image_64834413.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110910T080000
DTEND;TZID=UTC:20110910T170000
DTSTAMP:20260521T080850
CREATED:20210929T234705Z
LAST-MODIFIED:20210930T002129Z
UID:1725-1315641600-1315674000@alewisacupuncture.com
SUMMARY:Introduction to Chinese Medicine
DESCRIPTION:Class 1: Basic Medical Theory\, Tuesday January 12th\, 2010\nClass 2: The Five Elements\, Tuesday January 19th\, 2010\nClass 3: The Meridian System\, Tuesday January 26th\, 2010\nClass 4: Diagnosis & Treatment\, Tuesday February 2nd\, 2010 \n5:30-7:00 pm \nOrthopedics Associates Library (2nd floor)\n65 Pennsylvania Ave\, Binghamton\, NY 13903 \nThis series will offer a brief introduction to the 3\,000-year-old tradition of Chinese Medicine. Traditional Chinese Medicine (TCM) takes a fundamentally different approach to healing than Western Medicine. Western medicine is indispensable when someone is faced with an immediate or threatening condition\, but often overlooks the deeper causes of illness. TCM has been trusted for thousands of years to seek out and uproot the origin of imbalance in the body. \nThese classes are designed for anyone who is interested in learning more about Chinese Medicine and what it can be used to treat. \nClass size limited.\nPlease call (607) 768-5958 to reserve a space. \nAmanda Lewis works primarily with acupuncture\, herbal medicine\, and nutrition to promote health\, prevent illness\, and treat multiple medical conditions. Treatments are gentle and unique to the individual\, simultaneously addressing both the symptoms and the underlying causes of illness. \nSpecialties include the treatment of: \n• Pain (Chronic/Acute Arthritis\, Trauma)\n• Emotional Imbalances (Stress\, Insomnia\, PTSD\, Anxiety\, Depression)\n• Gastrointestinal disorders (Acid Reflux\, Indigestion\, IBS)\n• Immunity (Fatigue\, Headaches/Migraines\, Frequent Colds/Flu) \n  \nListen to this entire teaching: \n  \n \n 
URL:https://alewisacupuncture.com/event/introduction-to-chinese-medicine/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/07/amanda-website-gallery-8-0-Herbal-Hoedown-2018-IMG_2920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20110512T173000
DTEND;TZID=UTC:20110512T190000
DTSTAMP:20260521T080850
CREATED:20210929T232743Z
LAST-MODIFIED:20210929T232743Z
UID:1714-1305221400-1305226800@alewisacupuncture.com
SUMMARY:How Things Move: Natural Rhythms in the Body and Nature
DESCRIPTION:Thursday\, May 12\, 2011\, 5:30-7pm\n\nGreenstar’s Meeting Room\nAmanda Lewis\, L.Ac \nEverything in the phenomenal world has a distinct way it moves. The seasons\, planets\, and elements\, as well as our own physical development and lifecycle are all in a constant state of change. By understanding variations and their observable patterns\, we can learn to live in better harmony with them. \nIn this class\, Amanda will explore the inherent movements at play in: \n1. The channels\, or meridians of the body\n2. The five flavors: pungent (acrid)\, sweet\, sour\, bitter\, and salty\n3. The organs: lungs\, stomach\, spleen\, liver\, kidneys\, and intestines \nCome learn more about how to live in balance with the natural rhythms in your body and the natural world.
URL:https://alewisacupuncture.com/event/how-things-move-natural-rhythms-in-the-body-and-nature/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-18-How-Things-Move-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20110317T180000
DTEND;TZID=UTC:20110317T200000
DTSTAMP:20260521T080850
CREATED:20210930T001010Z
LAST-MODIFIED:20210930T001010Z
UID:1735-1300384800-1300392000@alewisacupuncture.com
SUMMARY:Seeing Eye-To-Eye: Maintaining Healthy Vision
DESCRIPTION:Seeing Eye-To-Eye:\nMaintaining Healthy Vision \nMarch 17th\, 2010\nGreenstar \nIn this class\, we will be talking about eye health and vision according to the Chinese medical view. We’ll look at what factors are involved in achieving optimal vision\, as well as specifically address the cause\, diagnosis\, and treatment methods for these particular conditions: dry eyes\, blurry & dull vision\, as well as conjunctivitis\, macular degeneration\, and glaucoma. \nThe class will include tips on maintaining basic eye health through proper nutrition\, rest\, and supplementation. \n\nLearn more:\n\nhttps://www.mixcloud.com/HealthyLivingAcupuncture/sharpening-your-senses/
URL:https://alewisacupuncture.com/event/seeing-eye-to-eye-maintaining-healthy-vision/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-6-Seeing-Eye-to-Eye-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20110209T173000
DTEND;TZID=UTC:20110209T190000
DTSTAMP:20260521T080850
CREATED:20210929T233134Z
LAST-MODIFIED:20210929T233134Z
UID:1716-1297272600-1297278000@alewisacupuncture.com
SUMMARY:Keep Your Fingers On the Pulse: Chinese Medical Diagnostic Methods
DESCRIPTION:Wednesday\, February 9th\, 2011\, 5:30-7pm\n\n\nGreenstar’s Meeting Room\nAmanda Lewis\, L.Ac \nIn Traditional Chinese Medicine (TCM)\, the basic methods for learning about a patient’s health are called the “Four Examinations.” These include inspection\, listening and smelling\, inquiry\, and palpation. \n1. Inspection involves looking at the patient’s body size and shape\, the color of their skin\, tongue\, and general appearance. \n2. Listening and smelling refer to observance of the patient’s voice\, expressions\, breath\, and any noticeable sounds or smells. \n3. Inquiry requires talking with the patient about their health history\, current symptoms\, and the development of their primary health concerns. \n4. Palpation generally refers to pulse taking and palpation of relevant parts of the body. \nIn this class\, Amanda will provide a detailed survey of how these examinations are carried out\, and how the data obtained is correlated to make an accurate diagnosis.\n\n  \nEnjoy listening to a related class on this topic:\n  \n \n 
URL:https://alewisacupuncture.com/event/keep-your-fingers-on-the-pulse-chinese-medical-diagnostic-methods/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-10-Tongue-and-Pulse-Reading-101-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20101020T173000
DTEND;TZID=UTC:20101020T190000
DTSTAMP:20260521T080850
CREATED:20210929T234138Z
LAST-MODIFIED:20210930T001841Z
UID:1720-1287595800-1287601200@alewisacupuncture.com
SUMMARY:Why Are We Always So Busy? How to Balance Yin and Yang
DESCRIPTION:Wednesday\, October 20\, 2010\, 5:30-7pm\nGreenstar’s Meeting Room\nAmanda Lewis\, L.Ac\n\nThe philosophy of Yin and Yang is the foundation of Chinese Medicine\, both in theory and application. Learning to mindfully apply these principles as we engage in every day life can help us to feel more healthy\, energetic\, and in harmony with our surroundings.\n\n  \nSo many of us feel chronically busy—almost as though we just can’t stop. Why is it so hard to really relax? From the perspective of Chinese Medicine\, in order to maintain stability in the outer world as well as in the body\, there must be a healthy balance of both Yin and Yang activities. For many of us these days\, the dynamic is clearly more heavily weighted toward an excess of Yang\, or habitual activity\, which over time can lead to a significant depletion of Yin. \nThis class will explore the following questions: \n• What are Yin and Yang?\n• How did things get so Yang?\n• The Importance of Preserving Yin\n• How to Cultivate our Yin \n\n\n\nListen to this entire class:\n\nhttps://www.mixcloud.com/HealthyLivingAcupuncture/why-are-we-always-so-busy-keeping-yin-yan-in-balance-by-amanda-lewis-healthy-living-acupuncture/\n\n\n\n\nWatch a clip:\n\nhttps://www.youtube.com/watch?v=d5tiRnBpkfY&list=PLjrtCbIGDVFVG1t-m5pF7XW-Mdz89ynWK&index=2
URL:https://alewisacupuncture.com/event/why-are-we-always-so-busy-how-to-balance-yin-and-yang/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/17-Elder-Care.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20100929T173000
DTEND;TZID=UTC:20100929T190000
DTSTAMP:20260521T080850
CREATED:20210929T234456Z
LAST-MODIFIED:20210930T002201Z
UID:1723-1285781400-1285786800@alewisacupuncture.com
SUMMARY:The Phases of the Menstrual Cycle According to Chinese Medicine
DESCRIPTION:Wednesday\, September 29\, 2010 5:30-7pm\nGreenstar’s Meeting Room\nAmanda Lewis\, L.Ac\n\nIn Traditional Chinese Medicine\, the average 28-day menstrual cycle is divided into\nfour periods that are distinguished by the particular stage of blood as it builds and\ncourses through the body. These periods are marked by hormone fluctuations\, body\ntemperature changes\, and varied associated symptoms that are specific to each\nindividual woman.\n\n  \nIn September’s class\, we’ll learn how to differentiate these four periods of the\nmenstrual cycle\, as well as discuss how treatment principles change according to\nthe phase. We will also talk about the causes and treatment tips for these 8 most\ncommon menstrual irregularities: \n(1) Early\, (2) Late\, (3) No-Fixed-Date\, (4) Profuse\, (5) Scanty\, (6) Flooding\, (7)\nBlocked\, and (8) Painful
URL:https://alewisacupuncture.com/event/the-phases-of-the-menstrual-cycle-according-to-chinese-medicine/
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/06/Class-3-Phases-of-the-Mentrual-Cycle-Amanda-Lewis-Class-scan-400-dpi-2_23_15.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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