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X-ORIGINAL-URL:https://alewisacupuncture.com
X-WR-CALDESC:Events for Healthy Living Acupuncture - Amanda Lewis L.A.c.
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DTSTART;TZID=UTC:20230603T143000
DTEND;TZID=UTC:20230603T154500
DTSTAMP:20240210T135343Z
CREATED:20240210T133404Z
LAST-MODIFIED:20240210T135343Z
UID:1800-1685802600-1685807100@alewisacupuncture.com
SUMMARY:Resting in the Nature of Yin: A Soothing Balm for Wild Times
DESCRIPTION:We live in trying times. Contemporary consumer culture is addicted to outer appearances and ongoing activity. It’s rare to see public interest in pursuits that cultivate wisdom and stillness. There is a lot of pressure to give in to the magnetizing whirlpool of endless distractions. To bring balance to this overemphasis on “yang” action\, we can intentionally choose to simplify our lives and slow down\, harnessing the receptive “yin” energies of the earth as well as within the body. In this class\, we will learn some simple methods (using meditation\, herbs\, breath\, foods\, and lifestyle choices) to enrich our lives with qualities of wholeness\, connectedness\, and contentment.
URL:https://alewisacupuncture.com/event/resting-in-the-nature-of-yin-a-soothing-balm-for-wild-times/
LOCATION:Six Circles Farm\, Lodi\, NY 14860\, 1491 Caywood Rd.\, Lodi\, NY\, 14860\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/resting-in-nature-of-yin-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230811
DTEND;VALUE=DATE:20230814
DTSTAMP:20240210T134315Z
CREATED:20240210T134203Z
LAST-MODIFIED:20240210T134315Z
UID:1807-1691712000-1691971199@alewisacupuncture.com
SUMMARY:Sapphire Light Healing Retreat
DESCRIPTION:Relax at ease with Medicine Buddha meditation and restorative treatments! During this retreat we will deepen our compassion and wisdom with simple meditation practices\, as well as learn specific techniques to enhance vitality and enrich healing.
URL:https://alewisacupuncture.com/event/sapphire-light-healing-retreat/
LOCATION:Padmasambhava Buddhist Center\, 618 Buddha Hwy\, Sidney Center\, NY\, 13839\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/sapphire-light-healing-retreat-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T173000
DTEND;TZID=UTC:20240409T190000
DTSTAMP:20240210T134923Z
CREATED:20240210T134902Z
LAST-MODIFIED:20240210T134923Z
UID:1810-1712683800-1712689200@alewisacupuncture.com
SUMMARY:Slow Down Before you Burn Out: Chinese Medicine to the Rescue!
DESCRIPTION:Today’s world is moving faster than ever. Let’s learn some ways of supporting our ability to navigate the pace with greater strength and resilience. Licensed acupuncturist Amanda Lewis will lead a simple Qigong practice followed by a short Calm Abiding Meditation to anchor the wandering mind. She will then share practical insights about Acupressure\, Herbs\, and Lifestyle choices that can help us stay fresh and rooted through the ups and downs of life. \nCost: $12. \nRegister: \nwellness-centered.com/workshops-classes-events
URL:https://alewisacupuncture.com/event/slow-down-before-you-burn-out-chinese-medicine-to-the-rescue/
LOCATION:Wellness Centered\, 400 Plaza Drive\, Suite C\, Vestal\, NY\, 13850\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/amanda-teaching-at-greenstar-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250622T100000
DTEND;TZID=UTC:20250622T160000
DTSTAMP:20250520T110320Z
CREATED:20250520T105105Z
LAST-MODIFIED:20250520T110320Z
UID:1845-1750586400-1750608000@alewisacupuncture.com
SUMMARY:Enjoy a Day of Vitality with Amanda Lewis at Carefree Gardens in Cooperstown!
DESCRIPTION:Enjoy a Day of Vitality!\nwith Amanda Lewis\, L.Ac.\nCarefree Gardens\, Cooperstown\, NY\n \nJune 22\, 2025\n10:00am – 4:00pm \nIn this experiential course\, you will learn to harness your inherent life-force more\ndeeply by establishing a conscious connection with it\, experiencing how it moves\, and\ndiscovering ways of enhancing it. \n10:00am – Noon\nThe morning session will begin with gentle Pranayama breathing exercises to open your\nchannels\, followed by a Calm Abiding meditation. Then we’ll transition into a\ndelightful Jin Jing (Tendon Strengthening) Qigong practice that will help free and\nstrengthen your whole body.\n*Wear loose\, comfortable clothing (as you might for a yoga class) \nNoon – 1:00pm Lunch Break\n(bring your own or purchase at Origins Cafe) \n1:00pm – 4:00pm\n(including a tea break)\nIn the afternoon\, we will deepen our exploration of what Qi actually is: how it’s\ngenerated and the patterned ways it moves. We’ll talk about daily and seasonal cycles\,\nemotions\, foods and herbs\, and how they affect our energy. \n—\n$25 half day / $45 whole day\nClass size limited – Register early!\n(607) 768-5958\nalewisacupuncture@gmail.com\n\nVenmo: @Amanda-Lewis-273\n\n–
URL:https://alewisacupuncture.com/event/enjoy-a-day-of-vitality-with-amanda-lewis-at-carefree-gardens-in-cooperstown/
LOCATION:Carefree Gardens\, 558 Beaver Meadow Road\, Cooperstown\, NY\, 13326\, United States
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T090000
DTEND;TZID=UTC:20260513T094500
DTSTAMP:20260429T232713Z
CREATED:20260429T232713Z
LAST-MODIFIED:20260429T232713Z
UID:1884-1778662800-1778665500@alewisacupuncture.com
SUMMARY:Qigong & Meditation Classes begin in Oneonta! - Weds\, May 13 - 9:00-9:45am
DESCRIPTION:For many years\, I’ve wanted to offer Meditation and Qigong classes to my patients…the time has come! \nClasses will be held in my Oneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n———- \nWe’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n———- \nThe first sessions will be: \nMay 13 & 27 \nJune 10 & 24 \nJuly 8 & 29 \nAugust 5 & 19 \n———- \nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n———- \n* I plan to offer the same classes in my Vestal office on Tuesday mornings starting in September. Stay tuned!
URL:https://alewisacupuncture.com/event/qigong-meditation-classes-begin-in-oneonta-weds-may-13-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2026/04/IMG_9524.jpeg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T090000
DTEND;TZID=UTC:20260527T094500
DTSTAMP:20260429T233405Z
CREATED:20260429T233405Z
LAST-MODIFIED:20260429T233405Z
UID:1890-1779872400-1779875100@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, May 27 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\n2026 Summer Sessions will be: \nMay 13 & 27 \nJune 10 & 24 \nJuly 8 & 29 \nAugust 5 & 19 \n———- \nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n———-
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-may-27-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/IMG_8888.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T090000
DTEND;TZID=UTC:20260610T094500
DTSTAMP:20260429T233752Z
CREATED:20260429T233707Z
LAST-MODIFIED:20260429T233752Z
UID:1892-1781082000-1781084700@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, June 10 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nUpcoming Summer Sessions: \nJune 10 & 24 \nJuly 8 & 29 \nAugust 5 & 19 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-june-10-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/10/2-Amanda-Lewis-LAc-CCC.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260614T100000
DTEND;TZID=UTC:20260614T153000
DTSTAMP:20260426T130857Z
CREATED:20260426T130857Z
LAST-MODIFIED:20260426T130857Z
UID:1872-1781431200-1781451000@alewisacupuncture.com
SUMMARY:Enjoy a Day of Vitality with Amanda Lewis at Carefree Gardens in Cooperstown!  - Sunday\, June 14 - 10:00am – 3:30pm
DESCRIPTION:The Day of Vitality is back! \nSunday June 14\, 2026\n10:00am – 3:30pm\nCarefree Gardens\, Cooperstown\, NY \nAfter a great turnout last year\, I’m excited to offer this deeply restorative day to our community again. \nIf you missed it last year\, now’s your chance to learn simple methods to powerfully support your health! \nAnd if you came last year\, please join us again! \nIn this experiential course\, you will learn to harness your inherent life-force more\ndeeply by establishing a conscious connection with it\, experiencing how it moves\, and\ndiscovering ways of enhancing it. \n——————————— \n*Morning – 10am-12pm \nWe’ll explore ways we can harmonize our lives to align with daily\, monthly\, and seasonal cycles. \nNoon – 1:30pm Lunch \nBring your own lunch or purchase delicious farm-to-table food at Origins Cafe \n*Afternoon – 1:30-3:30pm \nWe’ll learn about foods and herbs we can use to support ourselves for longevity and greater vitality! \n*Simple Meditation and Qigong will be part of both morning and afternoon sessions. No prior experience needed. \n*Wear loose\, comfortable clothing as you might for a yoga class. \n———————————\n\n$30 half day / $50 whole day\nClass size limited – Register early!\n(607) 768-5958\nalewisacupuncture@gmail.com\n\nVenmo: @Amanda-Lewis-273
URL:https://alewisacupuncture.com/event/enjoy-a-day-of-vitality-with-amanda-lewis-at-carefree-gardens-in-cooperstown-sunday-june-14-1000am-330pm/
LOCATION:Carefree Gardens\, 558 Beaver Meadow Road\, Cooperstown\, NY\, 13326\, United States
ATTACH;FMTTYPE=image/png:https://alewisacupuncture.com/wp-content/uploads/2026/04/Screenshot-2026-04-25-at-20.52.35.png
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260624T090000
DTEND;TZID=UTC:20260624T094500
DTSTAMP:20260522T122943Z
CREATED:20260522T122943Z
LAST-MODIFIED:20260522T122943Z
UID:1900-1782291600-1782294300@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, June 24 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nUpcoming Summer Sessions: \nJuly 8 & 29 \nAugust 5 & 19 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-june-24-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/07/cont.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T090000
DTEND;TZID=UTC:20260708T094500
DTSTAMP:20260522T123121Z
CREATED:20260522T123121Z
LAST-MODIFIED:20260522T123121Z
UID:1902-1783501200-1783503900@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, July 8 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nUpcoming Summer Sessions: \nJuly 29 \nAugust 5 & 19 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-july-8-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2026/04/IMG_9524.jpeg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T090000
DTEND;TZID=UTC:20260729T094500
DTSTAMP:20260522T123222Z
CREATED:20260522T123222Z
LAST-MODIFIED:20260522T123222Z
UID:1904-1785315600-1785318300@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, July 29 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nUpcoming Summer Sessions: \nJuly 29 \nAugust 5 & 19 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-july-29-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/09/iStock-157615153.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T090000
DTEND;TZID=UTC:20260805T094500
DTSTAMP:20260522T123411Z
CREATED:20260522T123411Z
LAST-MODIFIED:20260522T123411Z
UID:1906-1785920400-1785923100@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, August 5 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nUpcoming Summer Sessions: \nAugust 5 & 19 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-august-5-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2021/05/2-Amanda-Lewis-LAc-CCC-1.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260819T090000
DTEND;TZID=UTC:20260819T094500
DTSTAMP:20260522T123510Z
CREATED:20260522T123510Z
LAST-MODIFIED:20260522T123510Z
UID:1908-1787130000-1787132700@alewisacupuncture.com
SUMMARY:Qigong & Meditation Class in Oneonta - Weds\, August 19 - 9:00-9:45am
DESCRIPTION:We’ll begin with 20 minutes of gentle Qigong followed by 20 minutes of Calm Abiding Meditation. \nEase your stress\, make new friends\, and ground your body with relaxed attention. \nBeginners are always warmly welcome. \n\nOneonta office two Wednesdays a month\, from 9:00-9:45am. \n22 Watkins Ave. (lower level) \nOneonta\, NY 13820 \n\nLimited to 12 students. \n$16. \nReservation required: www.alewisacupuncture.com/scheduling \nSelect “Oneonta” location\, then choose “Qigong and Meditation” to select the date of your class. \n\n 
URL:https://alewisacupuncture.com/event/qigong-meditation-class-in-oneonta-weds-august-19-900-945am/
LOCATION:Amanda Lewis LAc Oneonta Office\, 22 Watkins Ave\, Oneonta\, 13820
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/IMG_8888.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
END:VEVENT
END:VCALENDAR