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X-WR-CALDESC:Events for Healthy Living Acupuncture - Amanda Lewis L.A.c.
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DTSTART;TZID=UTC:20230603T143000
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SUMMARY:Resting in the Nature of Yin: A Soothing Balm for Wild Times
DESCRIPTION:We live in trying times. Contemporary consumer culture is addicted to outer appearances and ongoing activity. It’s rare to see public interest in pursuits that cultivate wisdom and stillness. There is a lot of pressure to give in to the magnetizing whirlpool of endless distractions. To bring balance to this overemphasis on “yang” action\, we can intentionally choose to simplify our lives and slow down\, harnessing the receptive “yin” energies of the earth as well as within the body. In this class\, we will learn some simple methods (using meditation\, herbs\, breath\, foods\, and lifestyle choices) to enrich our lives with qualities of wholeness\, connectedness\, and contentment.
URL:https://alewisacupuncture.com/event/resting-in-the-nature-of-yin-a-soothing-balm-for-wild-times/
LOCATION:Six Circles Farm\, Lodi\, NY 14860\, 1491 Caywood Rd.\, Lodi\, NY\, 14860\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/resting-in-nature-of-yin-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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DTSTART;VALUE=DATE:20230811
DTEND;VALUE=DATE:20230814
DTSTAMP:20260418T030007
CREATED:20240210T134203Z
LAST-MODIFIED:20240210T134315Z
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SUMMARY:Sapphire Light Healing Retreat
DESCRIPTION:Relax at ease with Medicine Buddha meditation and restorative treatments! During this retreat we will deepen our compassion and wisdom with simple meditation practices\, as well as learn specific techniques to enhance vitality and enrich healing.
URL:https://alewisacupuncture.com/event/sapphire-light-healing-retreat/
LOCATION:Padmasambhava Buddhist Center\, 618 Buddha Hwy\, Sidney Center\, NY\, 13839\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/sapphire-light-healing-retreat-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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DTSTART;TZID=UTC:20240409T173000
DTEND;TZID=UTC:20240409T190000
DTSTAMP:20260418T030007
CREATED:20240210T134902Z
LAST-MODIFIED:20240210T134923Z
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SUMMARY:Slow Down Before you Burn Out: Chinese Medicine to the Rescue!
DESCRIPTION:Today’s world is moving faster than ever. Let’s learn some ways of supporting our ability to navigate the pace with greater strength and resilience. Licensed acupuncturist Amanda Lewis will lead a simple Qigong practice followed by a short Calm Abiding Meditation to anchor the wandering mind. She will then share practical insights about Acupressure\, Herbs\, and Lifestyle choices that can help us stay fresh and rooted through the ups and downs of life. \nCost: $12. \nRegister: \nwellness-centered.com/workshops-classes-events
URL:https://alewisacupuncture.com/event/slow-down-before-you-burn-out-chinese-medicine-to-the-rescue/
LOCATION:Wellness Centered\, 400 Plaza Drive\, Suite C\, Vestal\, NY\, 13850\, United States
ATTACH;FMTTYPE=image/jpeg:https://alewisacupuncture.com/wp-content/uploads/2024/02/amanda-teaching-at-greenstar-scaled.jpg
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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DTSTART;TZID=UTC:20250622T100000
DTEND;TZID=UTC:20250622T160000
DTSTAMP:20260418T030007
CREATED:20250520T105105Z
LAST-MODIFIED:20250520T110320Z
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SUMMARY:Enjoy a Day of Vitality with Amanda Lewis at Carefree Gardens in Cooperstown!
DESCRIPTION:Enjoy a Day of Vitality!\nwith Amanda Lewis\, L.Ac.\nCarefree Gardens\, Cooperstown\, NY\n \nJune 22\, 2025\n10:00am – 4:00pm \nIn this experiential course\, you will learn to harness your inherent life-force more\ndeeply by establishing a conscious connection with it\, experiencing how it moves\, and\ndiscovering ways of enhancing it. \n10:00am – Noon\nThe morning session will begin with gentle Pranayama breathing exercises to open your\nchannels\, followed by a Calm Abiding meditation. Then we’ll transition into a\ndelightful Jin Jing (Tendon Strengthening) Qigong practice that will help free and\nstrengthen your whole body.\n*Wear loose\, comfortable clothing (as you might for a yoga class) \nNoon – 1:00pm Lunch Break\n(bring your own or purchase at Origins Cafe) \n1:00pm – 4:00pm\n(including a tea break)\nIn the afternoon\, we will deepen our exploration of what Qi actually is: how it’s\ngenerated and the patterned ways it moves. We’ll talk about daily and seasonal cycles\,\nemotions\, foods and herbs\, and how they affect our energy. \n—\n$25 half day / $45 whole day\nClass size limited – Register early!\n(607) 768-5958\nalewisacupuncture@gmail.com\n\nVenmo: @Amanda-Lewis-273\n\n–
URL:https://alewisacupuncture.com/event/enjoy-a-day-of-vitality-with-amanda-lewis-at-carefree-gardens-in-cooperstown/
LOCATION:Carefree Gardens\, 558 Beaver Meadow Road\, Cooperstown\, NY\, 13326\, United States
ORGANIZER;CN="Amanda Lewis L.Ac.":MAILTO:alewisacupuncture@gmail.com
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